CrossFit Ardor

October 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	29	30	1 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit 6PM Pilates	2 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (6/20)	3 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	4 7:30 AM CrossFit 9AM HIIT 9AM Striking
5	6 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	7 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 5PM Tuesday TABATA 6PM Baddies! (9/20) 6:30 PM Yoga	8 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit 6PM Pilates	9 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (5/20)	10 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	11 7:30 AM CrossFit 9AM HIIT 9AM Striking
12	13 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT	14 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (9/20) 6:30 PM Yoga	15 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM Pilates	16 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (10/20)	17 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	18 7:30 AM CrossFit 9AM HIIT 9AM Striking
19	20 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	21 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (0/20) 6:30 PM Yoga	22 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit 6PM Pilates	23 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (0/20)	24 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	25 9AM HIIT 9AM Striking
26	27 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	28 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (0/20) 6:30 PM Yoga	29 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit 6PM Pilates	30 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (0/20)	31 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	1