CrossFit Ardor

September 2026

Sun	Mon	Tue	Wed	Thu	Fri	Sat
30	31	1 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (14/20) 6:30 PM Yoga	2 5AM CrossFit 6AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	3 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 6PM Baddies! (12/20)	4 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	5 7:30 AM CrossFit 9AM HIIT 9AM Striking
6	7 7:30 AM CrossFit 5PM HIIT	8 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 5PM Tuesday TABATA 6PM Baddies! (15/20) 6:30 PM Yoga	9 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 5PM HIIT 6PM CrossFit	10 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (5/20)	11 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	12 7:30 AM CrossFit 9AM HIIT 9AM Striking
13	14 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	15 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (0/20) 6:30 PM Yoga	16 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	17 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (0/20)	18 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	19 7:30 AM CrossFit 9AM HIIT 9AM Striking
20	21 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	22 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (0/20) 6:30 PM Yoga	23 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	24 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 6PM Baddies! (0/20)	25 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit	26 7:30 AM CrossFit 9AM HIIT 9AM Striking
27	28 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	29 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM Tuesday TABATA 6PM Baddies! (0/20) 6:30 PM Yoga	30 5AM CrossFit 6AM CrossFit 7AM CrossFit 9AM CrossFit 4:30 PM CrossFit 5PM HIIT 6PM CrossFit	1	2	3